Camps · 08. Dezember 2018
by Steffi Jansen | camp reports Im April 2017: Das dritte Camp bei Jo & Diana auf dem schönen Mallorca in Felanitx – und immer wieder neue Impulse, sowie eine tolle Zeit…
Camps · 08. Dezember 2018
by Nicola Busca | camp When I saw the road sign saying “Leysin 4 km”, I immediately tried to find a smoother pedal stroke. The early August evening was cold and wet, and the interval session we just finished on the road towards Forclaz had drained me. I fought to give more fluidity to each turn of the pedals, which otherwise was a rusty, clunky spin of tired legs and muscles.
Rennberichte und Ergebnisse · 15. September 2017
by Jo Spindler | race results Over the past 4 weeks I had some outstanding performances with my athletes at Paracycling World Champs, Ironman 70.3 World Champs, ETU European Champs and Ironman races. Just to highlight some of the most outstanding performances: ITU Long Distance European Age Group Champion Steffi, 70.3 World Champs 3rd place Sabrina, Bernat 5th place at the Duathlon World Championships Zofingen, Thomas Schäfer 5th place Paracycling World Champs South Africa, Rowan winning his...
Rennberichte und Ergebnisse · 16. August 2017
by Jo Spindler | race results Racing season keeps me really busy with my athletes competing every weekend all over the world. So here are the most exciting results form the past 3 weeks of racing. Weekend 12th/13th August
Rennberichte und Ergebnisse · 21. Juli 2017
by Jo Spindler | race results During the past 4 weeks my athletes achieved 3 race wins and placed 9 times on the podium in both the Professional and Age Group categories. However some of the most impressive performances cannot be expressed in numbers. For example Markus Hoermann finished 10th at Challenge Roth in a strong international field, a fantastic comeback after he suffered an almost career ending hip injury 13 months earlier. Or with a personal best after many years of racing, Steffi...
Rennberichte und Ergebnisse · 22. Juni 2017
by Jo Spindler | race results
Rennberichte und Ergebnisse · 16. Juni 2017
by Jo Spindler | race results
Rennberichte und Ergebnisse · 29. Mai 2017
by Jo Spindler | race results Literally a hot race weekend is behind us. After a cold and rainy spring in middle Europe temperatures were climbing easily above 30 degrees. My athletes were taking on this challenge and I’m really happy that they all had great races out there including two victories of my professional squad at local races.
Rennberichte und Ergebnisse · 22. Mai 2017
by Jo Spindler | race results Last weekend I have a really busy racing weekend with my athletes behind me. The European season is starting to speed up quickly. The best thing for a coach is when he sees that the hard work is paying off. Boris Hueber raced IM 70.3 Barcelona and he did an incredible job. Boris sticked exactly to the time schedule and had really great split times of: Swim 31:58mins Bike 02:34:24hrs Run 01:21:56 hrs. With an overall time of 4:33:43 hrs Boris ran into the Top 30...
Rennberichte und Ergebnisse · 16. Mai 2017
by Jo Spindler | race results With my athletes I have two busy and very successful weekends of racing behind. It is just great to see how the effort they put into the training is rewarded.

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